Low-carb isn't one size fits all (Score -1)

There are many different types of folks who do the low-carb diet. What works for one group will not work for another.

The ones that annoys me the most is the low-carb, high fat vocal group. The ones, who when you're feeling low will suggest, more fat, more fat la de da.

You then notice that these are not fat people trying to lose weight, but people who are already slim and trying to maintain/build muscle mass, not one who are obese and trying to lose weight.

If you're 160Kg and trying to lose weight you need to do low-carb without adding EXTRA fats, if you're 75kg, it may be ok to do low-carb and add extra fats, you cannot expect the 160kg obese person to lose weight by adding a lot of extra fat which, in all likelihood will take them above the weightloss calorie count