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If your want to lose weight choose Turbo Fire can get the best results, turbo fire is to give you the most accurate sports. Turbo Fire workout is just as tough, turbofire make your body continues to burn fat for up to all days after your work out, turbofire burning more the NINE times the fat you would burn doing traditional workouts If you're going to do one of these, prepare to be truly challenged no matter which you pick!

Turbofire is a fun, fast program to get you motivated to stay fit, get over a weight loss plateau, and into the best shape of your life. Turbo fire use High Intensit Training(HIIT)nicknamed Fire Drills to drive you to your max for up to 1-minute long bursts.Turbo fire is a super intense program,but anybody can do it:if you don't think you're quite ready for HIIT,try the Preo Schedule that comes with it..Throw in some Core work and plenty of Stretching,and you have the basis of the Turbo fire workout .