Comment Think about your advantages instead of excuses... (Score 2, Insightful) 865
You list about 10 disadvantages in your question. Why not focus on your advantages instead?
- You have 2-3 days off per week (Great time to exercise!)
- You work in an office (Every one I've been to has a fridge/microwave that can be used to store healthy foods).
- You probably have a lot of down time at work (Why not do push ups or run around? I used to think this would look silly in the office until I realized that being fat looks far sillier and letting others determine my success was foolish.
I bet you could list a lot more yourself, like maybe you really enjoy playing a certain sport
You will NEVER be succeed with your current attitude.