Comment Guys, if you have any intention of losing weight.. (Score 1) 170
seriously, run. sit-ups, pull-ups, push-ups. Hell, if you actually CARE about losing weight, just go down to your local marine corps recruiter and ask him/her what the best kind of exercising is for you to do.
You're not going to find any other way around it, diets will make you weaker, as eating less will cause you to lose muscle as much as fat (and if you eat less but still eat high-fat foods, it's even worse). What's better is to eat a high-calorie diet and just run for a few hours a day. It's not that scary, just start off slow and work up to whatever you can get to. Once you're done, you'll feel a lot better about yourself too.
People just need to stop bein' so damn lazy.
You're not going to find any other way around it, diets will make you weaker, as eating less will cause you to lose muscle as much as fat (and if you eat less but still eat high-fat foods, it's even worse). What's better is to eat a high-calorie diet and just run for a few hours a day. It's not that scary, just start off slow and work up to whatever you can get to. Once you're done, you'll feel a lot better about yourself too.
People just need to stop bein' so damn lazy.
