Comment Re:I put it down to boredom mostly (Score 1) 45
Let's distinguish the problem a little. There are memory problems that are based on changes in the psyche. There is such a term - "lazy mind." It does not depend on age, rather on lifestyle and interests. I saw 25-year-old guys who wanted nothing but watching TV shows. I do not think that their memory holds many facts. There are people who retire at 65 and lose their meaning of life because they no longer have a visible goal. Dementia comes to such faster. The third option is a genetic predisposition. I have a plan for myself personally. I hope to work on my mental work for as long as I can. I like the results of research on natural cannabis-based medicines. I do not mean THC drugs, you can read about easy options without psychoactive effects on remedyreview.com. In my opinion, this gives a better effect than nootropics. My future choice is retirement communities so as not to lose socialization. I can only hope that the level of classical medicine will be higher in 25-30 years.