Comment Seed oils are particularly bad for you (Score 2, Interesting) 150
Corn oil, canola / rapeseed oil, sunflower oil, etc. are generally not good choices. In fact they originally were used as machine oils (check out the fascinating origins of the Proctor and Gamble company). Olive oil and avocado oil are much better options from an overall health perspective. They do cost more than the seed oils but better health often is less expensive in the long run.