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Comment Re:Everything is bad for you (Score 1) 207

Nope, staying in bed is a health risk. Inactivity is a health risk, including some cancers.

https://www.bmj.com/content/37...

“The benefits of physical activity are broad and include better mental health, a lower risk of cardiovascular disease, improved sleep, and a lower risk of some cancers.10 Benefits are dose dependent and nonlinear, with no lower threshold. The biggest benefits occur when moving from no activity to some activity; even small changes are clinically significant.451112 Increasing duration of physical activity of any intensity, and less time spent sitting, is associated with a reduced risk of premature mortality.13”

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