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Comment Re:Cholesterol is the symptom, not the problem (Score 1) 94

Your knowledge is out of date.

CVD can be reversed. One of the big vitamins that does this is Vitamin K2 (which most of us don't get enough of in our diets)

Source: https://www.ncbi.nlm.nih.gov/p...

Low-carbohydrate diets can also reverse CVD.

Plaque build up in the arteries doesn't happen from the inner walls and move outside. It happens on the exterior and moves in:

https://www.youtube.com/watch?...

Comment Emotional Bandwidth (or strength) (Score 1) 496

To summarize the article, it comes down to 2 keys: Diet and Exercise. What is never talked about (sometimes hinted at or briefly touched on) is the 3rd Key:

Emotional Bandwidth (or perhaps, emotional strength or support.)

The author did say that at 1 or 2 points that weightloss certainly requires discipline, but that doesn't really explain it fully.

In order to be truly successful at achieving a healthy weight on a long term basis, one needs a good deal of emotional support/strength/will-power/whathaveyou. This is why when you're part of a Weight Watchers group or are part of a team that trains regularly or you have a personal trainer, things tend to go well.

When life is not going so well, many of us compensate by stopping the hard workouts and eating more (both of which make us feel better in the short term.) Then once we get used to the extra feeling of more food and sitting around, it becomes habit.

More needs to be said about how to bolster Emotional Bandwidth (strength, support, discipline, etc.)

Comment Partial Key Verification is your answer. (Score 2) 687

I found this answer on SO a couple years ago and flagged it as a favorite because I figured I might need it some day.

The short version is a lot like what people have already said, have cracked keys be detectable and then decide from there what to do.

http://stackoverflow.com/questions/3550556/ive-found-my-software-as-cracked-download-on-internet-what-to-do

This guy decided to redirect the users to a website to inform them that they're using a cracked key and that they should really purchase the software.

His studies seem to indicate that it works well.

Comment Partial Key Verification (Score 3, Interesting) 635

This is something that I have never dealt with directly, but I saw a similar post on StackOverflow a few months ago and bookmarked it because it seemed useful.

The answer it seems is something called "Partial Key Verification": http://stackoverflow.com/questions/3550556/ive-found-my-software-as-cracked-download-on-internet-what-to-do

In short, the software would still work, but re-direct people to a page letting them know that they've been "caught" pirating software and that they should really purchase it. This won't stop everyone, but some people (especially in a business environment) won't risk "being caught", so they will purchase the software knowing that you know that they know they are pirating your software.

Comment Autonomy, Mastery, and Purpose (Score 4, Informative) 235

Once salary is satisfied, what drives us all are 3 things: Autonomy, Mastery, and Purpose.

I get the sense from my friends who work on the West Coast that they get these things from their jobs. On the East Coast, it doesn't seem to occur as often (or at the very least is harder to find.) I'm not surprised that young 20-somethings bail as often as they do in such an environment.

Here's a TED talk about it: http://www.ted.com/talks/dan_pink_on_motivation.html

Comment Re:What's really interesting... (Score 1) 374

Really not what the original article says - have you read it?

From TFA:

In fact, Burt says that the Banshee team had unanimously opted to turn off the Amazon store when given the choice, but now "Canonical came up with their own plan: essentially the option we rejected."

Further, Burt doesn't seem pleased with the way Canonical has handled the situation. "Canonical offering us options and then going back on them when we didn't pick their preferred one was not reasonable." Lorentz says he agrees "wholeheartedly" with Burt's response.

Some who commented on the original report suggested that the Banshee team had made a mistake in choosing to turn off the store rather than taking the 25% cut. Burt says, "it is possible that GNOME will do better financially with this arrangement than if Canonical disabled the Amazon store. GNOME would do 4x better than that if our upstream code shipped unmodified, as it does in other Linux distributions.

Comment Re:Flamebait (Score 2) 374

Did you RTFA? The maintainers they asked were *not* happy with the decision and the maintainers have *gone on record* as saying it's "unreasonable" - I know that one of the OMGUbuntu folks has been going around saying he's a Banshee contributor (he is, but not one of the maintainers) and trying to characterize it as everything is OK - but that is NOT the case.

DRM

Submission + - E-Book Lending Stands Up To Corporate Mongering (publishingperspectives.com)

phmadore writes: Publishing Perspectives is talking today about the rise of e-book lending, which, one would hope, will lead to a rise in questioning exactly how far one's digital rights extend. Although the articles are mostly talking about the authorized lending programs through Kindle and Nook ("The mechanics are simple: ebook owners sign up and list books that they want to allow others to borrow. When someone borrows one of the ebooks you have listed, you earn a credit. Credits can also be purchased for as little as $1.99 from eBook Fling."), we have to ask ourselves why we are suddenly paying publishers more for less. In the case of iBooks, you can't even transfer your books to another device, let alone another user, but then at least the prices are somewhat controlled. In the case of sites like BooksOnBoard, you've got ridiculously out of control prices with a greatly decreased cost of delivery. It's not all bad, don't get me wrong: Kobo offers competitive that never leave me feeling ripped off or stuck with an inferior product. Still, I can't help but think: digital rights management, sure! Where are my rights, as a consumer, and who is managing them? I wouldn't mind selling the rights back to the publisher or store for in-store credit; I also wouldn't be terribly bothered if they got a reasonable cut off the resale of the product to someone else. What I won't like is if they never allow it or continue to make it impossible for me to sell what's rightfully mine! This is not software we're talking about and copyright has been very clear on it for decades: not only can I legally re-sell a CD, but I can burn a copy and give it to my mother if I please, or even burn a copy and give it to my mother and THEN re-sell it. Anyways, WTF /.?
Books

Submission + - Volume 4A of Knuth's TAOCP Finally In Print (informit.com) 1

jantangring writes: "It's been 28 years since Volume 3 of Donald Knuth's The Art of Computer Programming was published. The book series is a classic work of computer science in spite of the fact that still more than half of the seven volume series is still to be finalized. In 1992 Donald Knuth retired to medieval monkness in order to finish his work. After many long years in draft volume 4A now in print and you can get it in a boxed set if you don't mind admitting that you don't already own the first thee volumes. They won't be checking if you read it."
Google

Submission + - MS Asks Google to Delay Fuzzer Tool (computerworld.com)

eldavojohn writes: Polish Google security white hat Michal Zalewski has announced concerns that one of a hundred vulnerabilities his fuzzer tool found in IE is well known to third party hackers in China. His simple explanation provides an interesting counter argument to Microsoft's usual request that security problems not be released until they can slowly investigate them. From the article, 'Microsoft asked Zalewski to delay cross_fuzz's release, but he declined, in part because of his fear the IE vulnerability was already being explored by Chinese hackers, but also because the company's security experts had not responded to information he provided.' You can read about and download cross_fuzz for your own use.

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