Deamos's Journal: Just one of the things missing in my life..

As of late.

Good tough exercise.

I'm sitting here having cool down from the first real workout I've had in at least a couple years knowing that I'm going to be very sore tomorrow and probably thursday and happy about that.

The annoyance and frustration that I drove home with has thankfully melted away and I suspect that I am going to sleep quite soundly tonight.

I've been putting a lot of effort into changing areas of my life that I was not happy with and I think that one of the items that I was overlooking is the fact that I have not been exercising.

Now it will just be a matter of keeping up with it. If I can keep this up for two months I'll start looking for a martial arts school and get back into that.

But for now, I think a shower is in order.

So bad, but so good.

[Short Circuit]

That soreness makes you proud the first couple times you get it. But the scary part is when you stop getting sore...

I'm not sure exactly why. Maybe it means ones muscles are well stretched, or tuned, or something. But it's scary when exercise stops hurting, despite not reducing the amount of exercise.

That said, I haven't exercised in the last week. My fault...I passed up a couple opportunities last week, and visits from distant family have made it difficult to work the gaming center back into my schedul

Re:So bad, but so good.

[Deamos]

That soreness makes you proud the first couple times you get it. But the scary part is when you stop getting sore

There is always a new way to get the burn, its just a matter of getting a more intense workout.

This is especially true of martial arts practice... there is always a way to make it more difficult. Always something your not so great at to practice which will bring back the sore.

All in all it'll be a while before I stop being sore I think. Then if I keep this up for a couple months, wham, martial