Marketing from Big Tech on AI has had a repeated theme of "AI will make your job easier by saving you time." This applies to software developers as well as other roles that involve computer use.
This is perfect marketing in fact. It is something that people (in general) desire, and that sounds plausible. But this narrative leaves out a critical and ubiquitous detail: employers do not grant more time off once goals are met. "Saving time" for an employee does not mean that they will have more free time at work. It means that the employer will demand more work be done in the same amount of time, putting you right back in the overworked state you were in before.
This isn't some quirk of modern culture either. It's just human nature. Employers have direct financial incentive to utilize productivity gains for their own profit. Any business that says "hey, my team gets twice as much done in the same time now! I will just let them work four hour days from now on, for the same pay!" will be utterly destroyed by a competitor that says "I will cut costs by reducing staff and run circles around the competition by demanding even more from the staff that remain!" That's just business.
So, whether you like AI or not, inasmuch as it improves productivity, you are going to be required to use it (and to churn out work at the same pace as everyone else who uses it) eventually. Those who refuse to use it will just find themselves unemployed.
Unless it doesn't actually work of course. If it's all a great big farce and businesses that embrace it get crushed by those that don't, then AI-dislikers have nothing to worry about.