Comment Sounds like BS paid-for spin (Score 5, Informative) 96
One cherry picked meta review does not reality make. The issue with the previous studies that concluded that moderate drinking was beneficial was based on their flawed study design. The studies asked participants whether they currently drank, and as a result got a lot of participants who had heart issues but didn't drink at all. They failed to consider that many of the interviewed participants didn't drink ANYMORE. Many had stopped drinking completely on doctors' recommendations for their health, after binge drinking for most of their lives. Thus it presented as the incorrect result of the 'J curve' showing that heart disease decreased with less drinking, until it suddenly went up again for non-drinkers. So the bottom of the graph ended up being the light drinkers. In reality, it's a pretty straightforward line go up situation, more alcohol = more health risk.
All that said, alcohol is fun so do what you will. Can't live your life in a bubble.