Comment Free Survey Sites That Pay Through PayPal (Score 1) 17
Comment Weight Loss Tips For Women Over 40 (Score 1) 1
Comment Weight Loss Tips For Women Over 40 (Score 1) 1
To burn fat, you should choose healthy proteins from lean meat and fish and limit sugary treats. Keeping a regular eating schedule will help you to avoid frequent hunger pangs. You should also avoid white bread, refined grains, and soda. Studies show that belly fat can lead to certain health problems, including heart disease and diabetes.
Cutting down on processed food is one of the best Weight Loss tip for women over 40. These foods contain added sugars and calories. You should also cut down on fast food and fried foods. These foods also have lower fiber content than whole foods. By doing this, you'll be able to lose weight while boosting your overall health. By increasing your daily intake of fresh fruits and vegetables, you can improve your digestion and curb your appetite.
Article Source: http://ezinearticles.com/10542...
Submission + - AirTag Leads To Arrest of Airline Worker Accused of Stealing $15K Worth of Items (nbcnews.com)
An anonymous reader writes: An Apple AirTag led to the arrest of an airline subcontractor accused of stealing thousands of dollars’ worth of items from luggage at a Florida airport. Giovanni De Luca, 19, was charged with two counts of grand theft after authorities recovered the stolen items from his home, the Okaloosa County Sheriff’s Office said in a news release last week. Authorities said a traveler reported last month that her luggage never made it to her destination. The items inside were worth about $1,600. She said an Apple AirTag, a tracking device that triggers alerts on iPhones, iPads and Apple computers, had been in her luggage and showed that it was on Kathy Court in Mary Esther, about 50 miles east of Pensacola.
On Aug. 9, another traveler reported that more than $15,000 worth of jewelry and other items had been taken from his luggage. Okaloosa County sheriff’s deputies investigating both suspected thefts cross-referenced Destin-Fort Walton Beach Airport employees who lived near Kathy Court and found De Luca at his home. He was arrested Aug. 10. The items reported missing on Aug. 9 were recovered, and De Luca admitted to rummaging through someone else's luggage and removing an Apple AirTag, the sheriff’s office said. The woman's luggage has not been found.
On Aug. 9, another traveler reported that more than $15,000 worth of jewelry and other items had been taken from his luggage. Okaloosa County sheriff’s deputies investigating both suspected thefts cross-referenced Destin-Fort Walton Beach Airport employees who lived near Kathy Court and found De Luca at his home. He was arrested Aug. 10. The items reported missing on Aug. 9 were recovered, and De Luca admitted to rummaging through someone else's luggage and removing an Apple AirTag, the sheriff’s office said. The woman's luggage has not been found.
Submission + - Rainwater contaminated with forever chemicals (PFAS) in most of the world (euronews.com)
saulgood writes: We are poisoning our own well. There's really not much more to say...
Submission + - Excel Esports On ESPN Show World the Pain of Format Errors (arstechnica.com)
An anonymous reader writes: If you watched ESPN2 during its stint last weekend as "ESPN8: The Ocho," you may have seen some odd, meme-friendly competitions, including corgi racing, precision paper airplane tossing, and slippery stair climbing. Or you might have seen "Excel Esports: All-Star Battle," a tournament in which an unexpected full-column Flash Fill is announced like a 50-yard Hail Mary. It's just the latest mainstream acknowledgment of Excel as a viable, if quirky, esport, complete with down-to-the-wire tension and surprising comebacks. [...]
Featured in this all-star battle was 2021 FMWC World Cup winner Diarmuid Early, an FMWC grandmaster from Ireland who claims 10,000 hours in Excel. (He would be Lambda if he were a function, he said.) The winner of the first championship in 2020, Joseph Lau (28,600 hours, Isological), also competed, along with six other highly ranked function warriors. Diarmuid took a commanding lead in the first slot-like task, racking up more points more quickly in a first round than anyone has in an FMWC competition. Others faced the kinds of challenges that regular users see in less combative Excel work. Polish competitor Gabriela Stroj told the hosts that "one stupid error"—leaving a formula linked to the wrong sheet—likely cost her hundreds of points. David Brown from the US said that his major problem was pasting from his 32-bit Windows-based Excel to the official online Excel answer sheets, which left his formulas treated as text.
The top four of the eight competitors moved on to round 2, simulating a yacht regatta in Excel. Diarmuid and third-ranked Andrew Ngai made it through. The two competed on creating a score-tracking mechanic for an entirely Excel-based retro-style 2D platformer, "Modelario." Ngai eked out the win, although with only 411 of a total 1,000 possible points. Ngai's reward for a more than two-hour cell-based marathon: a trip to Tucson, Arizona, for the FMWC finals.
Featured in this all-star battle was 2021 FMWC World Cup winner Diarmuid Early, an FMWC grandmaster from Ireland who claims 10,000 hours in Excel. (He would be Lambda if he were a function, he said.) The winner of the first championship in 2020, Joseph Lau (28,600 hours, Isological), also competed, along with six other highly ranked function warriors. Diarmuid took a commanding lead in the first slot-like task, racking up more points more quickly in a first round than anyone has in an FMWC competition. Others faced the kinds of challenges that regular users see in less combative Excel work. Polish competitor Gabriela Stroj told the hosts that "one stupid error"—leaving a formula linked to the wrong sheet—likely cost her hundreds of points. David Brown from the US said that his major problem was pasting from his 32-bit Windows-based Excel to the official online Excel answer sheets, which left his formulas treated as text.
The top four of the eight competitors moved on to round 2, simulating a yacht regatta in Excel. Diarmuid and third-ranked Andrew Ngai made it through. The two competed on creating a score-tracking mechanic for an entirely Excel-based retro-style 2D platformer, "Modelario." Ngai eked out the win, although with only 411 of a total 1,000 possible points. Ngai's reward for a more than two-hour cell-based marathon: a trip to Tucson, Arizona, for the FMWC finals.
Submission + - Hacker Finds Kill Switch for Submachine Gun–Wielding Robot Dog (vice.com)
An anonymous reader writes: In July, a video of a robot dog with a submachine gun strapped to its back terrified the internet. Now a hacker who posts on Twitter as KF@d0tslash and GitHub as MAVProxyUser has discovered that the robot dog contains a kill switch, and it can be accessed through a tiny handheld hacking device. “Good news!” d0tslash said on Twitter. “Remember that robot dog you saw with a gun!? It was made by @UnitreeRobotic. Seems all you need to dump it in the dirt is @flipper_zero. The PDB has a 433mhz backdoor.”
In the video, d0tslash showed one of the Unitree robot dogs hooked up to a power supply. A hand comes into the frame holding a Flipper Zero, Tamagotchi-like multitool hacking device that can send and receive wireless signals across RFID, Bluetooth, NFC, and other bands. A button is pushed on the Flipper and the robot dog seizes up and falls to the ground. Motherboard reached out to d0tslash to find out how they hacked the robot dog. The power supply in the video is an external power source. “Literally a 24-volt external power supply, so I’m not constantly charging battery while doing dev,” d0tslash said.
d0tslash got their hands on one of the dogs and started going through the documentation when they discovered something interesting. Every dog ships with a remote cut-off switch attached to its power distribution board, the part of a machine that routes power from the battery to its various systems. The kill switch listens for a particular signal at 433mhz. If it hears the signal, it shuts down the robot. Some of the Unitree robot dogs even ship with the wireless remote that shuts the dog down instantly. d0tslash then used Flipper Zero to emulate the shutdown, copying the signal the robot dog’s remote broadcasts over the 433MHz frequency.
In the video, d0tslash showed one of the Unitree robot dogs hooked up to a power supply. A hand comes into the frame holding a Flipper Zero, Tamagotchi-like multitool hacking device that can send and receive wireless signals across RFID, Bluetooth, NFC, and other bands. A button is pushed on the Flipper and the robot dog seizes up and falls to the ground. Motherboard reached out to d0tslash to find out how they hacked the robot dog. The power supply in the video is an external power source. “Literally a 24-volt external power supply, so I’m not constantly charging battery while doing dev,” d0tslash said.
d0tslash got their hands on one of the dogs and started going through the documentation when they discovered something interesting. Every dog ships with a remote cut-off switch attached to its power distribution board, the part of a machine that routes power from the battery to its various systems. The kill switch listens for a particular signal at 433mhz. If it hears the signal, it shuts down the robot. Some of the Unitree robot dogs even ship with the wireless remote that shuts the dog down instantly. d0tslash then used Flipper Zero to emulate the shutdown, copying the signal the robot dog’s remote broadcasts over the 433MHz frequency.
Submission + - Amazon's Roomba Deal Is Really About Mapping Your Home (bloomberg.com)
An anonymous reader writes: Amazon.com hasn’t just bought a maker of robot vacuum cleaners. It’s acquired a mapping company. To be more precise: a company that can make maps of your home. The company announced a $1.7 billion deal on Friday for iRobot, the maker of the Roomba vacuum cleaner. And yes, Amazon will make money from selling those gadgets. But the real value resides in those robots’ ability to map your house. As ever with Amazon, it’s all about the data. A smart home, you see, isn’t actually terribly smart. It only knows that your Philips Hue lightbulbs and connected television are in your sitting room because you’ve told it as much. It certainly doesn’t know where exactly the devices are within that room. The more it knows about a given space, the more tightly it can choreograph the way they interact with you.
The smart home is clearly a priority for Amazon. Its Echo smart speakers still outsell those from rivals Apple and Google, with an estimated 9.9 million units sold in the three months through March, according to the analysis firm Strategy Analytics. It’s complemented that with a $1 billion deal for the video doorbell-maker Ring in 2018, and the wi-fi company Eero a year later. But you still can’t readily buy the Astro, Amazon’s household robot that was revealed with some fanfare last year, is still only available in limited quantities. That, too, seemed at least partly an effort to map the inside of your property, a task that will now fall to iRobot. The Bedford, Mass.-based company’s most recent products include a technology it calls Smart Maps, though customers can opt out of sharing the data. Amazon said in a statement that protecting customer data is “incredibly important.” Slightly more terrifying, the maps also represent a wealth of data for marketers. The size of your house is a pretty good proxy for your wealth. A floor covered in toys means you likely have kids. A household without much furniture is a household to which you can try to sell more furniture. This is all useful intel for a company such as Amazon which, you may have noticed, is in the business of selling stuff.
The smart home is clearly a priority for Amazon. Its Echo smart speakers still outsell those from rivals Apple and Google, with an estimated 9.9 million units sold in the three months through March, according to the analysis firm Strategy Analytics. It’s complemented that with a $1 billion deal for the video doorbell-maker Ring in 2018, and the wi-fi company Eero a year later. But you still can’t readily buy the Astro, Amazon’s household robot that was revealed with some fanfare last year, is still only available in limited quantities. That, too, seemed at least partly an effort to map the inside of your property, a task that will now fall to iRobot. The Bedford, Mass.-based company’s most recent products include a technology it calls Smart Maps, though customers can opt out of sharing the data. Amazon said in a statement that protecting customer data is “incredibly important.” Slightly more terrifying, the maps also represent a wealth of data for marketers. The size of your house is a pretty good proxy for your wealth. A floor covered in toys means you likely have kids. A household without much furniture is a household to which you can try to sell more furniture. This is all useful intel for a company such as Amazon which, you may have noticed, is in the business of selling stuff.
Submission + - Germans ready to lean back into nuclear power (spiegel.de)
atcclears writes: German voters can see the toll of Mr. Putin’s war in Ukraine and the cost of Berlin’s failed 20-year green-energy transition, and they are opening to reality. The country’s economic prospects, and Europe’s, depend on whether their leaders will follow that example. Some 78% of respondents support running the three remaining nuclear power plants at least until summer 2023
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"Being against torture ought to be sort of a multipartisan thing." -- Karl Lehenbauer, as amended by Jeff Daiell, a Libertarian
