Re:mostly clarity (Score 1)

As far as "..helpful in allowing me some clarity.." comment, I have found a supplement that provides great clarity and is not a SSRI medication. It is called Lithium Orotate. the theory behind lithium orotate is that our brains when we are depressed, is due to lack of the lithium element. I discover this information from Dr. John Gray's website, who is a licensed psychiatrist, (He is the author of Men are from Mars, Women are from Venus book series, www.marsvenus.com). Lithium orotate is a food supplement that is able to pass through the blood/brain barrier and provide lithium to the brain. It is NOT like lithium carbonate which has been used in the past for depression and can be very dangerous to your body. This supplement has changed my way of feeling daily, controls the negative circular thinking and provide relief to enjoy daily life. I was at one time on a older SSRI called Amytripline, it was a very rough experience for me causing problems with insomnia and other symptoms. If you choose to look into the supplement, get at least the dosage of 200 mg pills, very cheap about $20/bottle on Amazon. This supplement has helped me alot.