Comment Re:creatine in meat (Score 1) 531
No, not really. Blood also has to get to every part of your brains.
You get a lot of other substances along with creatine from meat - namely slowly digesting fat. Heavy fats have been proven to block especially small blood veins, which our heads are full of. But with a vegeterian diet you get healthier fats (from plants), plus you get more vitamins which will keep you more awake and clear-headed, etc. ...
You get a lot of other substances along with creatine from meat - namely slowly digesting fat. Heavy fats have been proven to block especially small blood veins, which our heads are full of. But with a vegeterian diet you get healthier fats (from plants), plus you get more vitamins which will keep you more awake and clear-headed, etc.
