Comment Re:Why use social media ... (Score 1) 91
Dopamine has many functions in the brain and thinking that the problem is the natural function of the body generally doesn't fix anyone. With regard to social media, a lot of times the solution is "do things that raise your attention span and inoculate you from being locked into short and micro-form media" rather than "avoid things that bring you pleasure." The latter, generally, does not improve the quality of your interactions-- you have to do *healthy* things that give you dopamine. Otherwise you're just re-enforcing the behavior loop by "detoxing" and then immediately getting a deeper reliance on your fix of micro ads and micro content to bring you enjoyment.