What I do is "warm up" with light weight for the exercises I'm doing. Say I'm doing shoulders, I start with light 25 lb dumbells and do 10-12 reps. Increase the weight by 10 lbs or whatever the next set. I work up to 75lb dbs on shoulder press and I'm sure not going to go straight into those from a cold state. That doesn't mean you have to do a ton of warm up before your heavier sets but IMO you should still not go straight into the heaviest weight.

GM may not even affect the CURRENT generation of adults very much. But, due to epigenetics, your food and how you live your life affects the gene expression even in your reproductive cells(eggs, sperm). Your kids could be more affected than you are, and their kids even worse. No one knows yet.

Depends on the size, yes. ATC here can detect single seat gliders 20+ miles away. Gliders have a big wingspan yes, but their cross section is quite small. The radar used by ATC does not require a transponder for something to show up on their screen. Likewise, you can have a transponder that won't even show your altitude but will just send a reply back to their ping with either code 1200(VFR outside controlled airspace), or some code given by ATC. Then you can have the Mode C(soon we will have mode S), which you can switch to altitude reporting as well as back to non-altitude reporting.

It worked well for the USA post 9/11.

Part of the US politician's plans is making the public lazy and complacent. It's working. In general, the USA population is getting dumber, lazier and fatter. Good luck getting all those dumb lazy people to get up off the couch and do anything about their failing country. You all know it's the truth

We have time of use billing for electricity here in a lot of Ontario Canada now. It's a crock. Want to do laundry? Wait until after 7PM so you get the "cheap" rates. I could not stand that for internet too. What happens is the "cheap" off peak rate is the same as what the standard rate used to be. The non off peak rates are then more expensive and you end up paying MORE every month. Time of use no matter what it is for is just a way to get you to pay more than you are now. ISPs will never settle for REDUCING your monthly rates.

You'd think that. But the writers came up with the "Heisenburg compensator" which allowed the transporter to read the atomic state when disassembling and reconstituting it.

Or a little nude asian man

I'd argue they aren't searching for actual risks, but excuses to charge you more. Insurance rates, especially auto insurance here in Ontario Canada are way over priced and the insurance companies look for any and all excuses to both charge you more and not pay out when you make a claim.

Except you are forgetting that that 57% means absolutely nothing because it includes software that can't even run on the Apple devices.