Get serious about working out and exercise (cardio/core/strength). Try a Yoga or Pilates class, the ratio is often 10:1 female:male or more. You'll look better, feel better, and things will just come together. You can go from 0 to seriously fit in about 9 months, but progress is visible along the way.
Dausha writes: "As if not enough has been said about global warming, yet another scientist (tm)suggests cosmic radiation is a greater contributer to global warming that human production of CO2. The news article is of interest because it reminds us of how science is rarely 100%, and anything less is subject to a better theory. A related article underscores solar output is at its highest in 1000 years, seemingly supporting those who believe that the Sun is a greater contributer."