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Comment: Good sleep habits (Score 2, Interesting) 233

by TheGSRGuy (#15984219) Attached to: Using Your Laptop In Bed
My physician told me that doing work in bed, eating in bed, watching TV in bed, etc is very bad for sleep patterns. Not only does it start to "teach" your body that the bed is not always used for sleeping, but it would eventually start to convince your spouse/significant other of that same thing. Just my experience with what not to do in bed.

When you are working hard, get up and retch every so often.