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Comment: Re:While that 40 minutes a week might help the hea (Score 1) 436

by DeathElk (#39054807) Attached to: Scientists Study How Little Exercise You Need

Keep it up, Bro. May I suggest you grab a protein shake as soon after exercising as possible - but use this as a meal replacement. And cut out high carb snacks between meals. It can be fun to be slightly hungry, especially when your fitness is improving! Regardless, I know some big guys who race bikes and whup the skinny guys.

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