Comment: Re:Not Much You Can Do About That (Score 1) 197
I have the same issue. Sleep study confirmed and everything. I was working with a clinical behavioral psychologist to improve some, but life went crazy and my sleep is back to pretty much being shit.
Light therapy did help some though. I need to get back on trying that.
People are basically assclowns about it though.
Light therapy did help some though. I need to get back on trying that.
People are basically assclowns about it though.