Comment Re:If you want a Diet avoid Diet food. (Score 1) 294
" Non-sugar Carbs, via calories, are why we are fat"
problem solved, thank
Protip: It's more complicated than that.
"The idea fat people are hooked on sweets is BS."
no, it isn't. IN fact sugar can trigger a Dopamine release. In some people as much as some recreational drugs do.
So people can be hooked on sweets.
"They are hooked on higher-calorie, denser-calorie fatty foods."
that can ALSO be true.
"I just read an asinine study the other day that incorrectly associated sweeter foods with. higher calorie intake"
that can very well be true. I don't know what study you are talking about, so I don't know the specific item they where talking about.