I don't bother weighing myself. I know I'm fat and I feel like shit from it. I get out of breath bending down to put my socks on and my shirts bulge around my middle... I don't need a scale to tell me I need to do something.
I didn't used to be like this, but at some point, living in India and being overfed by my then-fiance and her mother, tons of delicious, rich, greasy Indian food, it just caught up. I'm not sure I even realized I was putting on weight until the first time I couldn't breath while bending over to tie my shoes because my gut was in the way.
I came back to the U.S. and lost some weight in the year and a half before my wife got her green card and joined me. Now I'm back to more of a struggle between pleasing my wife by eating what she wants to feed me and pleasing myself by eating what I'm comfortable with. She puts on a lot more pressure...