Comment This study allows writing a hypothesis (Score 2) 588
This study allows writing a hypothesis, but doesn't actually provide us much in the way of scientific knowledge.
This study really does tell us very little, except that they don't know how nutrition variables affect health outcomes. They don't have any idea why the one group lost weight over the year of the study, and there is no long term result (i.e. over your lifetime). There also aren't any details about the kind of LDL. The summary is either intentionally misleading or the submitter didn't read the whole article (not surprising) as the article says specifically they didn't test for that.
The study also didn't actually determine how many calories were consumed. It was a "general guidelines" with very little controls or limits. They encouraged lean proteins, but allowed saturated fats in small or moderate amounts, but there was no limit afaict. They also didn't say how overweight the people were at the beginning of the study. I presume they were overweight as both groups lost weight, and these weren't 20-21 BMI people who somehow dropped into the unhealthily underweight range, but - again - hard to tell.
It's interesting, no doubt, as was the recent study tracking the use of reduced vs full fate dairy products (there was, iirc, no statistically significant weight or health change difference in the two groups). Unfortunately, without the "why" we're left with yet another set of potential guidelines which are based on observations but without a compelling reason. Good for religion, not so good for science.