anto's Journal: Damm SlashDot Damm them for making me excerise.

Well I can finally (and at least in my mind justifiably) blame slashdot for my physical pain.

I (like millons of others) read all about the silly sounding guy who did the two weeks of Navy seal PT traning (twice!) I was reading it thinking - well it would be intersting, but why kill your body (and damage your health) for no good reason..

So I kept on reading... And then was quite dispaonted when I didn't see some interesting ray of sunshine lighting up the interior of my brain...

... then a *really* strange thing happened, I thought mabee I should do thoes situps that we skiped at the gym this morning, so I did them (and some) then I though, well occasioanlly I used to skip some pushups as well - so I did some of them as well (by this stage my brain must have *really* been pumping some funny stuff into its self, I usually don't get such random desires to hurt myself..

After a bif (or a lot) of annoying excerise, I thought, you know what would be good - I know the answer now, a nice lie down & a cold beer - at the time I though a nice painful 2.5k run (mostly uphill, I have *no* idea how you can run uphill more than 1/2 of a circut run) would just make my satturday night perfect..

... Well it certinly made it something, I woke up in a rather largish amount of pain sunday morning - I fergot to strech after the run. Sunday turned out to be *incredibly* unproductive, which wasn't my fault, but then by about 10pm I was thinking, you know... I could run again... So I did - this time however it wasn't *too* painful & I found myself actually enjoying it (mostly - in fact I didn't stop or slow down at all)
now I'm off to crawl into bed & hope I wake up tommorow & think this was all a bad dream :)