Journal Chacham's Journal: Diet: 189 lb 2
Well, today's weighing rings in at 189 pounds. That's a loss of a pound! Exciting, yet unexciting.
I was overwhelmingly hungry a couple days this week, so I ate more those days. Probably a total of 2000 calories one day, and similar the next. It thought for sure I would gain this week. Lo and behold, I even lost.
I'm not quite sure what's going on. But I do know that 800 calories for lunch, and then again for dinner is more than enough. I'll have to see how I fare this week, but overall I'm happy.
You may remember... (Score:2)
But, on that note... have you felt better? Do you feel smaller? Are your clothes fitting better? Mine are, which I'm very glad of. I've also noted that I have more energy, and feel more likely to do things I need to do, aside from working... like cleaning my house, or going for walks at lunch, or re-organizing things... I think that I must have more motivation or somet
Re:You may remember... (Score:2)
This week I'm eating very little again. The payoff is immediate, and my stomach feels great. The only way that it feels better is when I abstain from fat and a few other foods (white bread, processed corn). I'll see where this week leads. I am weighing myself a lot, so I can see what affects weight. I find it interesting.
And,