sulli's Journal: RoF Cheers!

Studies show a low total fat diet does NOT prevent cancer or heart disease. Of course over (and under) eating is still dangerous.

Bring on the steak au poivre! In moderation of course.

RoF wants olive oil pesto-marinated salmon!

[tuxette]

They only briefly touched on the one important thing - it's the kind of fat that matters most, not necessarily the amount you eat. RoF cheers for the Mediterranean diet!