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Comment Re:What does eating meat add to you? (Score 1) 420

If you decide to be a veggie, make sure that you take many vitamin supplements.

Not really. The misconception that you need meat to get all of your vitamins and nutrients is quite off. Everything you need can be found from non-animal sources. It just requires one to eat more than lettuce and tofu. I have a vegan friend that takes no supplements and is healthier than most anyone else I know. She also doesn't harp on meat-eaters and even cooks non-flesh products for others occasionally.

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