SelfHelpWorks Description
Online solutions that promote lasting behavior change in at risk populations Learn how to get rid of stubborn health-robbing behaviors - permanently. These online cognitive training programs can help employees reduce their costly behavioral health risks. Six unhealthy habits are the root cause of most chronic diseases. These unhealthy habits are difficult to change because they have an emotional-driven mechanism that resists standard behavior modification techniques. Cognitive training programs remove the psychological and emotional factors that lead to unhealthy habits. These interventions are a simulation of live one-on-1 training but at a fraction the cost. These sessions consist of pre-recorded video training sessions with expert instructors, supported via interactive quizzes, multimedia support tools, and a companion mobile application. Participants are guided step by step to reach their goals using prerecorded video coaching, interactive materials, and push notifications.
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Corporate Wellness Software
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