RelaxifyApp Description
RelaxifyApp is a science-based app that psychologists have created to improve your cognitive, physical, and emotional well-being. Relax with gamified mental health technologies that are applied to your brain. This will help you to relax and increase your quality of life. Relax and relieve stress with games for your brain.
Doing exercises every day can help you relax.
How does it work? RelaxifyApp is a free self-assessment tool that allows you to play games and gain insight into what needs improvement, why, and how.
These games cover topics such as attention, emotional awareness and identifying and reprogramming destructive thinking patterns. They also address physical wellness.
RelaxifyApp will guide you through your experience. Your progress is constantly tracked. Get help with your stress management and burnout prevention with our free games and guided exercises.