Headspace for Work Description
Our app is backed by science and offers hundreds of meditations on topics such as stress, sleep, focus, anxiety, and sleep. Headspace for employees provides everything you need to introduce Headspace in your workplace, encourage mindfulness, and measure its effectiveness. Headspace for employees provides support and tools to help you and your employees get the most out it. Use Headspace for 30 Days to reduce stress by 32% In just 4 sessions, exhaustion can be reduced by 14% Headspace increases concentration by 14% when used for 4 weeks. Mental wandering can be reduced by 22% in just one session. Headspace can be used for three weeks to increase compassion behaviors by 21% and decrease aggression and reactivity towards negative comments by 57%. Headspace is used by many companies to improve their work culture, and to increase their business results. Headspace is a company with a single mission: to bring more happiness and health to the world. We believe we are on the right track with millions of users in more than 190 countries.