Headspace for Work Reviews

Headspace for Work Description

Our scientifically-supported application provides a vast array of meditations covering various themes such as stress management, sleep improvement, concentration enhancement, and anxiety relief. Headspace for employees equips you with all the essential resources to integrate mindfulness into your team's routine while also allowing you to assess its effectiveness. Our dedicated customer success team is committed to assisting you and your employees in maximizing your experience with Headspace. Engaging with Headspace for just 30 days can lead to a 32% decrease in stress levels, while participating in only four sessions can lower feelings of exhaustion by 14%. Furthermore, a month of using Headspace can enhance focus by 14%, and even a single session can diminish mental distractions by 22%. Over three weeks, users have found that their compassionate actions increase by 21%, and there is a remarkable 57% reduction in aggressive reactions to negative feedback. Many prominent organizations have turned to Headspace to foster a healthier work environment and boost their overall performance. At the core of Headspace is a singular purpose: to enhance health and happiness across the globe. With millions of users spanning over 190 nations, we believe we are making significant strides toward achieving this goal, fostering a positive ripple effect in workplaces everywhere.