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Comment Skinny Fat (Score 1) 921

Not all carbs are bad, and you need them to process other nutrients. Complex carbs like sweet potatoes, whole grain rice/pasta, and oats are good. The should be consumed with a portion of lean meat (protein), and veggies/fruit. Although healthier than most, you are still what they call "skinny fat" and I wouldn't be bragging. Eating pasta meals out of a box every night is probably not the best diet.

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