If I could, I would turn it all off. (Being a developer, it's a bit hard.) I got sent overseas 30 years ago for a year. (Pre-Internet! lol) We usually got all non-ridiculous news in 3 - 4 days. So, I kicked my news habit. (There was no English TV either, so I also quite accidentally kicked my TV habit.) So, really, how much does this "news" really affect your life? No much, really. Have a nice day. Cheers!