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Comment Re:Herbal medicine has limited value (Score 1) 713

I saw "treatment" in this article title and was immediately interested for many reasons, but I expected alcohol/drug abuse problems to come up. My main "hobby horse" is that MAINSTREAM alcohol and drug treatment consists of, and is run by, members of 12-step groups (Alcholics Anonymous, Narcotics Anonymous, etc.), which are interently religious (despite the "spiritual, not religious" claim) and have no scientific basis. The influence of "steppism" is so pervasive that it strongly influences addiction research in the USA to the point of looking for genetic causes of addictive behaviors and for other evidence that such behaviors are "diseases" (ideas promoted by the step groups, whose members' PR efforts through front groups such as NCADD and CASA have been so effective that much of the general public believes these things). Any research that involves attempting to REDUCE drinking or drug use, rather than demanding abstinence from its subjects, is verboten and regarded as dangerous!

AC, you're very lucky you didn't get sucked into Al-Anon or ACOA or some such (or maybe you did and you immediately rejected it and/or didn't tell that part of your story). Twelve step groups are the LEAST trustworthy environment I can think of. I was in AA and was a "true believer" for two years (see Box 1980/letters section, April 1990 AA Grapevine magazine for how "grateful" I was), but then I started seeing the cracks in the "perfect" program and started analyzing (going against the slogan "utilize, don't analyze) the step programs, and it took several more years to deprogram myself, verify that these things had NO basis in science or logic, and finally stop going to meetings. Meanwhile I saw too many people commit suicide due to the cognitive dissonance and conflicting messages, with their action always being blamed on "this disease," "he could not be honest with himself" or "he could not see our way of life."

There's much more info about the step group phenomenon and its dangers online at these links:
http://www.morerevealed.com/
http://www.orange-papers.org/
http://www.peele.net/

Just so people know, Alcoholics Anonymous isn't the answer either.

The Internet

Submission + - Next G8 President wants to 'Regulate the Internet' (theregister.co.uk)

antispam_ben writes: "The President of Italy, which will have the Presidency of the G8 starting January 1, says he wants to use the future position of Italy to 'Regulate the Internet.'. Italy's President Berlusconi appears to be a cantankerous character, prompting riots when Italy last had the G8 presidency in 2001. This will no doubt be a serious effort, but knowing the fundamental design of the Internet involves routing around damage, the efforts could be more amusing than threatening."

Comment War On Drugs and the ACLU (Score 2, Informative) 601

The reason one of every hundred US citizens is in prison is MOSTLY due to the War On Drugs. Furthermore, drug offendors get "good behavior points" toward earlier release for attending religious (not just "spiritual") 12-step based groups in prison, clearly against the First Amendment (even those on death row are guaranteed freedom of religion, yet many are required to attend Alcoholics Aonymous and other groups by Government agents), yet the ACLU wants every prisoner to have access an electrical power outlet.

Comment Because bottled water probably sucks (Score 3, Insightful) 438

Really, most bottled water is just tap water, a plastic bottle, and marketing. I put my tap water through a tabletop filter pitcher before drinking it. Yeah, I'm a little bit paranoid about what might be in tap water.

And I can't stand that these news articles use a comparison such as "three light bulbs" (which in the middle of the growing popularity of CF bulbs is more vague than ever - 7W? 11? 13? 25? 50? 60? 75? 100??? What's an order of magnitude between friends, anyway?) instead of just stating the number of watts of electric power the thing consumes.

Comment Also have good MENTAL diet and exercise! (Score 1) 684

One thing I do to help keep my mind sharp is the "SAT Question Of The Day" at collegeboard.com - you can set it up to email the URL for the new one every day. I've been doing this for years, but I've only had the site keeping track of my answer percentages for the last half year or so. My percentages of correct answers in in the 92-93 percent range (most questions are simple and easy, but some can be tricky), but no doubt many Slashdotters of all ages can do better than me.

There are surely similar "questions of the day" out there. I've heard of one for nursing students. Does anyone know of any more that general Slashdotters would enjoy?

There are also "word of the day" emails you can sign up for from m-w.com and other dictionary sites.

On the physical side, I take a multivitamin once a day and 500mG of Vitamin C twice a day. I think that (and the Quaker 5-minute oatmeal every morning) helps mentally as well as physically.

Fifteen years ago I quit smoking, and around ten years ago I did sprint triathlons and on Olympic-distance tri, but I'm not nearly as active now (but I've still quit smoking). Also, I quit drinking 20 years ago. I don't know what damage I did to my brain in my 20's, but I'm just trying not to add to it.

As far as "doing even more" for diet (and exercise, which also matters but somewhat less, compared to a good diet vs. junk food) there are several stages of what you can do (I've been wanting to do the Walford/CRON thing for a while now, but it hasn't been easy):

Light-Duty is the book "Younger Next Year." It's aimed at those of us 50 and above, but much younger people can learn from it.

Medium to Heavy Duty is "Beyond the 120 Year Diet" by (the late) Roy Walford. It's CRON: Caloric Reduction (eating substantially fewer calories) with Optimal Nutrition (carefully choosing food for its nutritional values as well as "supplements" - vitamins and such). Excellent stuff for mind and body.

Extreme Duty is Ray Kurzweil's book "Fantastic Voyage: Live Long Enough to Live Forever" in which he not only does CRON but many other things such as taking 150 pills a day and weekly intravenous stuff. It looks a little 'out there' even compared to Walford's stuff, but Kurzweil just might be onto something.

The Military

Submission + - Colonel: Build Mill 'botnet' as cyberspace weapon (cnn.com)

antispam_ben writes: "CNN is running this story on an Air Force Colnel who is promoting building a botnet to, in time of war, "attack the computer networks of foreign enemies."
http://www.cnn.com/2008/TECH/05/15/military.botnet.ap/index.html
There's much to discuss about this, but surely one way to get an enemy to harden its computers against attack is to announce your intention to attack.

I'm not sure whether to submit this under "The Mlitary," "The Internet," or "It's Funny. Laugh.""

Space

Submission + - Stephen Hawking Goes ZeroG in NASA's Vomit Comet

NewsCloud writes: "The trip Slashdot described last month is complete. MSNBC reports that Cosmologist Stephen Hawking has experienced zero gravity: "Zero Gravity co-founder and chief executive officer Peter Diamandis, signaled with his fingers that the world-famous physicist went weightless eight times." Before the flight, Hawking said, "I have been wheelchair-bound for almost four decades, and the chance to float free in zero-G will be wonderful,". The article describes special precautions were taken to ensure his well-being. I thought it might kill him but I'm inspired by his accomplishment."

Tackling Global Warming Cheaper Than Ignoring It 586

Coryoth writes, "In a report commissioned by the UK government, respected economist Sir Nicholas Stern concludes that mitigating global warming could cost around 1% of global GDP if spent immediately, but ignoring the problem could cost between 5% and 20% of global GDP. The 700-page study represents the first major report on climate change from an economist rather than a scientist. The report calls for the introduction of green taxes and carbon trading schemes as soon as possible, and calls on the international community to sign a new pact on greenhouse emissions by next year rather than in 2010/11. At the very least the UK government is taking the report seriously; both major parties are proposing new green taxes. Stern points out, however, that any action will only be effective if truly global."

Wireless Spectrum Analyzer on the Cheap 94

PennyManDeux writes "There's an article over at TheTechLounge looking at the Wi-Spy wireless spectrum analyzer. Here's a quote: 'Although most wireless boxes are able to push through the lower amounts of interference, some people, such as those living in apartments or otherwise deluged with many wireless signals may have problems. It is with this dilemma in mind that the people at MetaGeek created the Wi-Spy spectrum analyzer.' Cool thing is, it's only $100..."
User Journal

Journal Journal: Ben's Rule of 5-scoring Slashdot Posts

While persusing my Slashdot Page under "antispam_ben's Latest 24 of 360 Comments" and shamelessly admiring the two comments scored at 5 (one Interesting and one Informative), I recalled that both of these comments incited posts with strongly opposing views (other posters flat out said I was wrong! How dare they!), unlike the lower-rated comments. Thus my rule:

The highest-scoring posts will receive by far the largest number of flames.

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