I suspect that I'm going to be modded into oblivion with this comment. So be it.
TV* is an addiction that's sapping so many of time and energy. How important is Dancing with the Stars, Saturday Night Live and CSI:Whocareswhere? One of the better things that could happen to Western society, IMO, is that there'd be no more "interesting" TV. People would spend more time exercising, engaging in hobbies and talking with others.
I know, I know, everyone watches only three "quality" shows per week - all on the Discovery Channel, natch. That must be why the highest viewership numbers are for the most intellectually barren shows.
Over ten years ago, my wife and I ditched our TV. For the first couple of weeks, in the evenings we were at a loss. There was this "hole" in our lives. But once we got past the withdrawal symptoms, we realized how much we'd been hypnotized by the damned thing. We have so much more time now - and we're a lot fitter (back then I was quite the couch potato with the physique to match). When we visit friends who have TVs, watching proves to be quite boring (and at the same time amazing for how utterly moronic the commercials are - we're no longer desensitized I'm guessing).
Perhaps some will think that I'm a holier-than-thou elitist snob, lying about my lack of TV viewing in an attempt to elevate myself. Whatever. Just try ditching the thing for a few weeks. See what it's like. If you find that your life is really poorer, you can always go back to watching your shows.
Fire away.
*: I use the acronym "TV" now as the generic act of watching entertainment shows - regardless of medium.