Joblessness can lead to much more than financial ruin. It precipitates bouts of loneliness, feelings of inadequacy, even full-blown depression. Unemployment ravages people emotionally because it disrupts every aspect of their lives--their routines, identities and relationships. Mental health experts say those emotions are common among unemployed professionals, but they can cripple a person who needs to tap her self-esteem while job hunting in a tough market. Such emotional trauma doesn't bode well for the 14.9 million people who are currently unemployed.
If you're an unemployed IT pro and are trying to fight anxiety or depression, also see this list of proven ways to fight depression during a prolonged job search.
If you have to reach for the soft skills of cajoling and persuasion, maybe you don't have what it takes to hack it in IT. Let us remember that some folks in technical fields like IT pride themselves on NOT having social skills.
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