Want to read Slashdot from your mobile device? Point it at m.slashdot.org and keep reading!

 



Forgot your password?
typodupeerror
Get HideMyAss! VPN, PC Mag's Top 10 VPNs of 2016 for 55% off for a Limited Time ×
Science

Submission + - Can't sleep? Maybe it not just those powerdrinks!

FreedomFirstThenPeac writes: SciAm reported that late night video, especially the "I'll just read my tablet so sweetie can sleep" variety, might be to blame for sleeplessness. It re-programs your circadian rhythms through your primary EM coding interface (eyeballs). So now I'll be wearing blue-suppressing sunglasses to bed, think that'll get noticed?

Refs:
  1. The first ref is the SciAm article Bright Screens Could Delay Bedtime
  2. The second is a what's what list of great references from the literature f.lux sleep research site

Slashdot Top Deals

Crazee Edeee, his prices are INSANE!!!

Working...