Comment My current "Home Renovation" diet (Score 1) 461
I've lost 10-12 pounds in the past month, mostly from lower calorie consumption, habit disruption, and moderate exercise increase. I live in a condo, and the condo board finally got around to doing the roof replacement they'd been planning for a while (with nearly no notice), which meant that we could do the ceiling sheetrock repair that the place has needed after a few years of minor roof leaks, and replace the rug which had long since warn out, and since the ceiling was going to need to be repainted, it was really time to repaint the rest of the place. So we moved all our furniture and junk into storage where we can sort through it, and started talking to contractors, floor people, sheetrock fixers, and trying dozens of different samples of paint that aren't quite the same color of almost-white as the wall [long rant deleted.]
The TV's packed safely away facing a wall, so we're not watching it, and the couch is also packed away. The dinner table's temporarily replaced by a tray table and a couple of chairs. Half the weight loss probably happened the first week, hauling boxes around, but I seem to be eating a good bit less in general, and we've been more likely to have a salad or some hard-boiled eggs at home than to go out for lunch or dinner.
The classic book "The Hacker's Diet - Weight Loss through Stress and Poor Nutrition" really got a lot of things right...