What I really cannot understand is why people DO NOT EXERCICE!!!
We do need carbs just as much as we need to exercice. If you don't do the former, you'll need to lower your carbs ingest.
And now that we are at it (not related to your comment) Why is everybody against pasta? And that's pasta alone, not dressings or whatever. Make sure you'll have time to burn those carbs (eat them in the breakfast or lunch) and it's a perfectly healthy food.