Comment Re:Good (Score 1) 642
.. Only difference between us and them is their supply of sweets ran out pretty quick, then they had to spend a huge amount of that energy to chase down some creature that didn't want to be ate.
Which animal is made of "sweets"? You imagining running down chocolate bunnies?
And, besides the body uses fat as fuel as well; esp for running where training the body for metabolizing fat efficiently is considered a vital step for running performance.
Cravings is body's method of telling us it needs a certain type of nutrient. We have sweet cravings and cravings of oily food, sour food etc etc.
Craving for sweet is natural but modern sweets are not natural. The amount of sugar present far exceeds that is found in natural food and is not mixed in with dietary fiber like in natural sweet foods. Eating these modern foods completely disrupts our natural system and thus, the source of the problems.