Comment Re:It's all in what you eat (Score 1) 865
Cut out the sodas... if you have to drink something besides water, try crystal light or wylers light. Or if you must have the carbonation, try Coke Zero or Sprite Zero. Give low carb/ high protein a try and don't believe all those BS stories about it ruining you kidneys or stuff like that.
Get the atkins book and the atkins cookbooks. There are tons of them around and people are selling them dirt cheap on Amazon now that the low carb "fad" is over...
There's a lot of resources online. One I like to go to is http://www.genaw.com/lowcarb/ The lady has a ton of really really good recipes.