Comment Re:I stay away (Score 1) 143
The best answer is to eat a diet that contains enough fruit, vegetables, whole grains and legumes.
that might be true, but eating a perfectly balanced diet every day is more difficult and more expensive than just taking a multivitamin. I wasn't a believer, but I started taking 2 multivitamins twice a day and I have never felt better so I really don't care if I'm pissing money away if it makes me feel good.