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Submission + - SPAM: morning meditation

sui300 writes: Meditating on the rising sun can be a powerful benefit. The rising sun is a potent symbol of a new day and our rising aspiration. The sun also gives a subtle spiritual vibration. If we meditate facing the direction of the rising sun we will get an additional benefit. However if it is still dark at 6.00am we should not feel that the rising sun is essential.
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morning meditation

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