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Submission + - Naps Nurture Growing Brains (sciencemag.org)

sciencehabit writes: Few features of child-rearing occupy as much parental brain space as sleep, and with it the timeless question: Is my child getting enough? Despite the craving among many parents for more sleep in their offspring (and, by extension, themselves), the purpose that sleep serves in young kids remains something of a mystery—especially when it comes to daytime naps. Do they help children retain information, as overnight sleep has been found to do in adults? A new study provides the first evidence that daytime sleep is in fact critical for effective learning in young children.
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Naps Nurture Growing Brains

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