After about 30 mins I need to stand up , stretch, maybe take a short walk around the office or the house, otherwise I just get uncomfortable with very occasional leg cramp.
Who would have thought that doing brain-engaging things is better for you than just sitting idle. Sitting is just means to an end. Did we really need a study for this?
After about 30 mins I need to stand up , stretch, maybe take a short walk around the office or the house, otherwise I just get uncomfortable with very occasional leg cramp.
Who would have thought that doing brain-engaging things is better for you than just sitting idle. Sitting is just means to an end. Did we really need a study for this?
I'm not sitting idly, I'm entering power-saving mode, you insensitive clod!
My study suggests that active shitting is better for bowel health than just letting the shit fall out whenever.