You need to work on your reading comprehension. This is exactly what i wrote.

I said that beans and grains are complete PROTEIN. Protein is but one component of a complete diet. I never said that you could survive eating only beans and grains and nothing else. Nice little rant though.

This is not true. There is nothing inherently superior nutritionally in eating meat. Eating low quality meat scraps, such as hamburger and highly processed meats, is demonstrably worse. Beans are a high quality source of protein, but not complete. However, combined with the protein found in grains, together they provide complete protein. Cultures all around the world have figured out how to get complete protein with available products.

you can go to guidestar.org and look at the actual Form 990 from 2009. Here it is:
http://www.guidestar.org/FinDocuments//2010/530/196/2010-530196605-06d0f01c-9.pdf
On page 10 you can see their functional expenses. From the totals line you can see where Charity Navigator gets its figures.
On Schedule J page 2 you can see the salaries and benefits paid to all board members and highly compensated employees.
This is all public information. Guidestar simply aggregates it.

http://www.bbc.co.uk/news/world-middle-east-12307698

http://www.ssa.gov/employer/

From http://en.wikipedia.org/wiki/CECB#Limitations

Specifically excluded from coupon eligibility are High-definition video output and DVR functionality, as well as digital cable and satellite set-top boxes. These output features are prohibited: Component video, VGA, RGB, DVI, HDMI, USB video, IEEE-1394/iLink/Firewire video, Ethernet video, and IEEE-802.11/Wifi video outputs.

I am a vegetarian. Your "facts" are incorrect. Linda McCartney is probably the most well-known vegetarian to succumb to breast cancer. Vegetarians have a reduced risk and delayed onset of dementia according to this study http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd= Retrieve&db=PubMed&list_uids=8327020&dopt=Abstract The risk is not zero however.