"Some called it intuitive, yet I and others have stumbled over such idiotic interface choices like using the trash can to eject."
1994 calling? Try 1984 calling. Be that as it may, the disk to trash to eject mechanism was a shortcut. The standard way was to click on the disk and select "Eject" from the menu. Or Command-E. The select object, then select action metaphor that was at the core of the entire UI. Not that you should cut some of the first people attempting to design, implement and ship a consumer desktop GUI some slack or anything.
"GUI interfaces .. all existed before Apple added them to devices."
Barely. You should go through the list of extensions and concepts that the Lisa team added to the PARC interface, and that the Macintosh team added to the Lisa interface.
"And swiping to unlock. Pinching to zoom and unzoom. And holding a button down to power off. Sure, they make sense and are easy to use once you are shown, but that didn't make them intuitive."
Yep. Slide to unlock, with it's animation, is terribly unintuitive. Almost as bad as the idea of drawing some random symbol on the screen to unlock it. (grin) Scrolling through lists, tapping, pinching? Yeah, they're so unintuitive that my cousin's 4-year old latched onto them after seeing them done ONCE.
Holding down a power button to prevent accidental shutdowns? Yeah, NOBODY does that.
A definition of intuitive is "Using or based on what one feels to be true even without conscious reasoning; instinctive." Once you've been shown once, pinching outwards to expand (stretch) an image is intuitive. You'd never, for example, pinch IN to expand. That would be counter-intuitive. It simply wouldn't feel right. Gestures become instinctive.
There's precious little that's so "intuitive" that someone can pick it up and do it with with no training or instruction whatsoever. Even using a hammer to drive a nail can require a demonstration by someone who's never seen it. I mean, does it make sense to try to hit the nail with the smallest face? Why not whack it with the broad side to insure hitting it?
It really comes down to how "little" training is needed. If I show you the gesture needed to scroll a list up on an iPhone, do I need to show you how to scroll it down? Do you try swiping side-to-side to see what will happen? That's intuitive.