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Comment: Re:how much pure knowledge have we discarded? (Score 3, Informative) 191 191

one of the most healthy foods you can eat is tuna

While tuna is actually an excellent source of protein (remember that a healthy diet needs many other things as well), there is a downside: eating large quantities can introduce the risk of consuming too much mercury; here's two interesting links: w.mercurypolicy.org/new/documents/CanTheTunaReleas eFinal061903.pdf+tuna+mercury&hl=en&client=safari
http://www.nrdc.org/health/effects/mercury/tuna.as p

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