We had cable. "Extended analog cable" if I remember, which was to say, no premium channels, no "digital" channels (this was as DTV was kicking off but was not yet mandatory), so about 80 channels of content, perhaps 60 channels that weren't some variation of an OTA broadcast.
With eighty channels there were times when we couldn't find anything that we wanted to watch. We would end up watching complete and total crap, because we were paying for it and felt obligated to watch it. One day I realized that I was coming home from work, watching four or more episodes of CSI, and going to bed. Eventually I started seeing the same episodes over again, and realized that this needed to stop.
We got rid of our cable TV subscription. Still have Internet, still have phone, but now I don't have to pay to find that there's nothing on TV, and since TV doesn't cost me anything I don't feel guilty about not turning it on. I go play music or work on something or read or even surf the Internet.
Just let it go. Trust me, it will be okay.