/me spits out the hook
I know Fred Weeks personally. He retired from his Zilog days a multi-billionaire and landed in Prince Edward County, Ontario.
Eh.................. troll on.... troll on.
Maybe Gnome is friendlier for noobs or something. Are there noobs left in the world?
Unsubtle troll is unsubtle.
Wrong. They can. They currently don't, but they're warming up to it fast.
Yes to both the points in your post.
It's free, it's fast, it's regularly updated and the reading experience is quick and convenient. I've tried Moon+ and it's good too.
Bang-on. Thanks for the full text of what was in my head.
My mother-in-law spent a lot of time arguing with me once that the Costco (similar to Sam's Club if you're not familiar) muffins were not bad for her. She was eating half of one before bed. No harm, right? One muffin - that's *ONE* muffin - is 700 calories, 80 grams of carbs and 38 grams of fat. By the way, Costco takes full advantage of the 20% fluctuation rule, it's probably 800+ calories in reality... and it's not like the FDA or HC is policing them. She's 350 pounds, has minor T2D and won't listen to me.
Except that it doesn't actually work that way. And if you spent 3h a day exercising like that you would lose fast-twitch muscle mass, harming your joints and your body would go into panic mode where it burned muscle instead of fat, because fat means life to an organism that is doing intense exercise of that sort but not taking in more calories. Even if you DID take in more calories, you'd have an issue.
"pumping iron" will make you lean and STAY lean, so it's a good idea.
That's because in actuality, you're eating healthier than someone eating two cups of rice with coconut milk in a thai chicken dish that most people think is healthy. A burger with fries is actually better in terms of protein:carb content and could be healthier. There's a lot of confusion about what "eating clean" means. It does not mean "eating low fat." The sushi on the other hand - not good for you, really. It's about 85% rice, which has virtually no nutrition beyond white carbs.
Anyone that has tried to exercise and eat what they want can tell you that it doesn't work. You also need to eat fairly cleanly. Phelps is like 7 feet tall, extremely active, very muscular and was taking both legal and not-so-legal supplements. You can't equate the nutrition needs of someone working out 2+ hours a day doing high-impact strength and endurance training with your average person.
> You're right. Glad no government is doing that!